ʻOkiʻoki ʻia ka laiki puhi ʻala koke

Waiwai waiwai

He ʻano iʻa iʻa maʻamau ka ʻele me ka hopena ʻai maikaʻi.He momona ia e hiki ai ke hoʻoikaika i ka ʻai kanaka a me ka lecithin.He meaʻai koʻikoʻi ia no nā pūnaʻi lolo. Loaʻa i ka Eel ka protein kaulike a me nā minela, nona ka mālama ʻili maikaʻi a me nā hopena nani.Eia kekahi, ʻo ka lipid i loko o ka eel he momona kiʻekiʻe e hoʻomaʻemaʻe i ke koko, hiki ke hōʻemi i nā lipids koko a pale i ka arteriosclerosis.Nui ka Eel i ka huaora A a me ka huaora E, he 60 manawa a he 9 manawa kiʻekiʻe ma mua o ka iʻa maʻamau.ʻO ka Vitamin A he 100 manawa o ka pipi a me 300 manawa o ka puaʻa.Loaʻa i ka huaora A a me ka huaora E, he mea maikaʻi loa ia e pale aku i ka pōʻino o ka ʻike, pale i ke ake a hoʻihoʻi i ka ikehu.ʻO nā huaora ʻē aʻe e like me ka huaora B1 a me ka huaora B2 he nui pū kekahi.He waiwai nui ka ʻiʻo eel i ka protein kiʻekiʻe a me nā ʻakika amino pono like ʻole.ʻO nā phospholipids i loko o ia mea he mau meaʻai pono ʻole no nā cell lolo.Loaʻa i ka Eel nā hopena o ka tonifying deficiency a me ka hānai ʻana i ke koko, ka hoʻopau ʻana i ka wai, a me ka hakakā ʻana i ka maʻi maʻi maʻi.He meaʻai maikaʻi ia no nā poʻe maʻi me ka maʻi mau, nāwaliwali, anemia, maʻi maʻi, etc.